BUILT FOR THE INDEPENDENT ATHLETE

BUILD THE ATHLETE YOU WANT TO BECOME

You know the athlete you want to become. The question is how you get there. ATHLETE-X gives you the structure behind the work, with training built by a former Division I Strength & Conditioning Coach, so every time you train, you know what you’re working toward and why.

Train With ATHLETE-X Free During Beta

Athletes & Parents

What Our Beta Testers Say

“I used to just guess what to do in the weight room. Now I open the app and I have an actual plan.”
Jayden, 16, Football
“The form check called out my squat depth and I'm not gonna lie, it stung. Fixed it in two weeks though.”
Chris, 17, Basketball
“I work late and can't watch his lifts. Knowing his form is getting checked without me there — that's what sold me.”
Maria, mom of a 15-year-old baseball player
ATHLETE-X exercise library — browse strength, speed, jumping and recovery exercises
Exercise Library Form Feedback Training Programs Coaching Cues Athlete Management Progress Tracking Form Analysis Elite Performance Exercise Library Form Feedback Training Programs Coaching Cues Athlete Management Progress Tracking Form Analysis Elite Performance
Everything You Need

One Platform.
Infinite Potential.

Everything an athlete needs in one place—structured programs, speed, strength, and recovery built together, plus personalized form feedback to make sure you’re actually improving, not just working hard.

EX

Exercise Library

Browse 1,000+ exercises with video demos and expert coaching cues. Filter by Strength, Speed, Recovery, Jumping, and more.

Form Check

Upload your workout video and get personalized form feedback. Get scored on Range of Motion, Alignment, Control, and more.

PR

Training Programs

Follow expert-designed multi-week programs tailored to your sport and goals. Core and supplemental options available.

PA

Athlete Management

Parents can manage all of their athletes, suggest programs, and monitor athlete progress from one unified dashboard.

ST

Progress Tracking

Track daily streaks, session counts, and performance trends. Real-time activity feeds keep you motivated every day.

CU

Coaching Cues

Every exercise includes precise coaching cues to maintain perfect form, maximize results, and reduce injury risk.

ATHLETE-X exercise library — browse and filter exercises by category
Exercise Library

Every Exercise.
Expert Guidance.

Access a massive library of professionally curated exercises, each with expert coaching cues, video demonstrations, and categorized for every training type.

Strength Jumping Speed Recovery
✓
Search & filter exercises by category, muscle group, or keyword
✓
Video demonstrations for every exercise — see exactly how it's done
✓
Expert coaching cues to maintain perfect form and avoid injury
✓
Start directly from the library and log your session instantly
Personalized Analysis

Your Personal
Form Coach

Upload your workout video and get personalized form feedback, with scores for Range of Motion, Alignment, Control, and more. Get actionable feedback to improve every rep.

107+
Saved Scans
512MB
Max Upload
10/10
Mastery Score
Get Form Check
ATHLETE-X Form Check — upload video for form analysis and get mastery scores
Training Programs

Structured Plans.
Proven Results.

Follow expert-designed programs built for your sport, fitness level, and goals — from beginner to elite performance.

ATHLETE-X training programs — browse core and supplemental programs with weekly scheduling
Strength 2 Weeks
Strength Builder - 2 Day
Elite performance training cycle

Compound lifts, velocity work, and progressive overload for peak performance.

Complexity
Medium
Length
2 Days
Speed 4 Weeks
Speed & Agility Accelerator
Elite sprint mechanics program

Sprint speed, first-step quickness, and change-of-direction mechanics.

Complexity
Advanced
Length
4 Days
Jumping 3 Weeks
Vertical Jump Power
Plyometric performance system

Depth drops, box jumps, and reactive training for explosive power.

Complexity
Intermediate
Length
3 Days
For Parents

Manage All of
Your Athletes.

ATHLETE-X gives parents a complete dashboard to manage athletes, assign programs, track progress, and send personalized recommendations — all from one app.

✓
Athlete profiles — add and manage unlimited athletes with sport and age-group tracking
✓
Suggest programs — send personalized program recommendations directly to any athlete
✓
Track progress — monitor sessions, streaks, and form-check scores for every athlete
✓
Form Check archive — review form scores across your full athlete roster
ATHLETE-X parent dashboard — manage athletes, suggest programs, view athlete progress
ATHLETE-X daily stats — track sessions, streaks, and recent activity
Progress Tracking

Stay Consistent.
See Results.

Track every session, maintain streaks, and watch your performance evolve. ATHLETE-X keeps you motivated with real-time activity feeds and streak rewards.

✓
Daily & weekly streaks to keep you accountable and motivated
✓
Session history with detailed activity logs and timestamps
✓
Program progress bars showing exactly where you stand in each cycle
✓
Parent view — monitor your athletes' daily stats and activity feed in real time
Analysis Archive

Track Form Progress
Across Every Athlete.

Parents can switch between athlete profiles to review saved form scans and mastery score trends — keeping every athlete accountable.

ATHLETE-X form check parent view — review athlete form analysis results and mastery scores
Now testing on iOS

Help Shape the Future
of ATHLETE-X

Get early access through Apple TestFlight, try the newest features before release, and help us build a better training experience with your feedback.

Welcome to the ATHLETE-X Beta

ATHLETE-X is currently in beta and available through Apple TestFlight.

Tap below and you’ll be taken to TestFlight, where you can download ATHLETE-X and start training.

New to TestFlight? Apple will walk you through the quick setup.