You know the athlete you want to become. The question is how you get there. ATHLETE-X gives you the structure behind the work, with training built by a former Division I Strength & Conditioning Coach, so every time you train, you know what you’re working toward and why.
Train With ATHLETE-X Free During Beta
“I used to just guess what to do in the weight room. Now I open the app and I have an actual plan.”
“The form check called out my squat depth and I'm not gonna lie, it stung. Fixed it in two weeks though.”
“I work late and can't watch his lifts. Knowing his form is getting checked without me there — that's what sold me.”
Everything an athlete needs in one place—structured programs, speed, strength, and recovery built together, plus personalized form feedback to make sure you’re actually improving, not just working hard.
Browse 1,000+ exercises with video demos and expert coaching cues. Filter by Strength, Speed, Recovery, Jumping, and more.
Upload your workout video and get personalized form feedback. Get scored on Range of Motion, Alignment, Control, and more.
Follow expert-designed multi-week programs tailored to your sport and goals. Core and supplemental options available.
Parents can manage all of their athletes, suggest programs, and monitor athlete progress from one unified dashboard.
Track daily streaks, session counts, and performance trends. Real-time activity feeds keep you motivated every day.
Every exercise includes precise coaching cues to maintain perfect form, maximize results, and reduce injury risk.
Access a massive library of professionally curated exercises, each with expert coaching cues, video demonstrations, and categorized for every training type.
Upload your workout video and get personalized form feedback, with scores for Range of Motion, Alignment, Control, and more. Get actionable feedback to improve every rep.
Follow expert-designed programs built for your sport, fitness level, and goals — from beginner to elite performance.
Compound lifts, velocity work, and progressive overload for peak performance.
Sprint speed, first-step quickness, and change-of-direction mechanics.
Depth drops, box jumps, and reactive training for explosive power.
ATHLETE-X gives parents a complete dashboard to manage athletes, assign programs, track progress, and send personalized recommendations — all from one app.
Track every session, maintain streaks, and watch your performance evolve. ATHLETE-X keeps you motivated with real-time activity feeds and streak rewards.
Parents can switch between athlete profiles to review saved form scans and mastery score trends — keeping every athlete accountable.
Get early access through Apple TestFlight, try the newest features before release, and help us build a better training experience with your feedback.